Support For You
Having good mental health, moving well, eating well and incorporating mindful practices is good for us at any time of our lives and can really help during your cancer journey.
Maintaining a healthier lifestyle during, after and beyond treatment can be a way of regaining some normality and control of your health, managing adverse effects of cancer treatment, and living well.
Our support packages are tailored to suit your needs. Have a look to see what support we can offer you.
Support we can offer
Our Charity Friends
In addition to the support we offer, there are lots of other wonderful organisations which can help you along your cancer journey. Have a scroll through this page to read about other support services for young adults through their cancer journeys and beyond.
It's so important to look after yourself when going through a cancer diagnosis. Doing the things that you enjoy will make you feel better and will ultimately help support your physical, mental and emotional wellbeing. Building physical and mental resilience will help you to better manage whatever cancer throws your way.
"Gentle movement and exercise, getting enough good sleep, eating well and keeping hydrated are all things which can help to support and nourish your body"
We're big on selfcare… we're big on being kind to ourselves, on doing the things we know are good for us and it's about navigating towards the energy givers and being aware of the energy takers.
Mindful yoga, spending time outdoors, relaxation, mindfulness and breathing techniques will help you to cope better with mental and emotional stress. Complimentary therapies such as Acupuncture, Reflexology and Reiki can help alleviate treatment related symptoms, fatigue, and mental stress.